Lost 1/2.
Slowly does it!
I'd like to lose a bit more before Christmas, I don't want to deny myself any treats and I don't want to feel like I'm on a diet. Obviously I won't go crazy, but it would be nice to lose a bit more so if I do put weight on it doesn't seem so bad!
Seeing my success the girls in the office have all asked me about the diet. I'm not getting asked how many syns are in certain food and what counts as healthy extras! It's nice because I feel like I have support at work now. Everyone is doing really well!
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